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Cooked Egg White
Cooked Egg White
Common serving sizes
1 large
4 egg whites
1 serving (33 g)
100 g
1 cup
Cals
69
Fat
0.22 g
Carbs
0.96 g
Prot
14.33 g
There are 69 calories in 4 Cooked Egg Whites.
Nutrition Facts
Serving Size
4 egg whites
per serve
Energy
287 kj
69 kcal
Protein
14.33g
Fat
0.22g
Saturated Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
Carbohydrates
0.96g
Sugar
0.94g
Fibre
0g
Sodium
422mg
Potassium
214mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 large
17
1 egg white
17
1 serving
(33 g)
17
100 g
52
1 cup
85
Related types of Egg Whites
Egg Substitute (Frozen or Liquid)
Egg Substitute (Liquid)
Egg Substitute (Frozen)
Egg White
View More Egg Whites Nutritional Info
Related types of Eggs
Fried Egg
Poached Egg (with Salt)
Egg
Boiled Egg
Scrambled Egg (Whole, Cooked)
View More Eggs Nutritional Info
Other related foods
Breakfast Items
See also
Egg White (Frozen)
Cooked Egg
Hard-Boiled Egg
Egg Yolk (Frozen)
Egg Yolk (Sugared, Frozen)
View More
Australia