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Cooked Spaghetti Squash (Fat Added in Cooking)
Cooked Spaghetti Squash (Fat Added in Cooking)
Common serving sizes
1 serving (80 g)
100 g
1 cup of
1 squash yields
Cals
75
Fat
4.1 g
Carbs
10.08 g
Prot
1.02 g
There are 75 calories in 1 cup of Cooked Spaghetti Squash (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 cup of
per serve
Energy
315 kj
75 kcal
Protein
1.02g
Fat
4.1g
Saturated Fat
0.789g
Polyunsaturated Fat
1.276g
Monounsaturated Fat
1.778g
Cholesterol
0mg
Carbohydrates
10.08g
Sugar
3.9g
Fibre
2.2g
Sodium
349mg
Potassium
182mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(80 g)
38
100 g
47
1 cup of
75
1 squash yields
478
Related types of Squash
Spaghetti Winter Squash
Cooked Summer Squash
Acorn Winter Squash
Yellow Summer Squash
Butternut Winter Squash
Summer Squash (Crookneck and Straightneck)
View More Squash Nutritional Info
Related types of Vegetables
Onions
Red Tomatoes
Lettuce
Mushrooms
Carrots
Spinach
View More Vegetables Nutritional Info
See also
Cooked Spaghetti Squash (Fat Not Added in Cooking)
Spaghetti (Fat Added in Cooking)
Cooked Spaghetti Squash
Spaghetti (with Added Salt, Cooked)
Spaghetti (without Added Salt, Cooked)
View More
Australia