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Cooked Spaghetti Squash (Fat Added in Cooking)
Cooked Spaghetti Squash (Fat Added in Cooking)
Common serving sizes
1 serving (80 g)
100 g
1 cup of
1 squash yields
Cals
478
Fat
26.04 g
Carbs
64.07 g
Prot
6.51 g
There are 478 calories in 1 squash yields of Cooked Spaghetti Squash (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 squash yields
per serve
Energy
2000 kj
478 kcal
Protein
6.51g
Fat
26.04g
Saturated Fat
5.014g
Polyunsaturated Fat
8.113g
Monounsaturated Fat
11.301g
Cholesterol
0mg
Carbohydrates
64.07g
Sugar
24.81g
Fibre
14.2g
Sodium
2217mg
Potassium
1159mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(80 g)
38
100 g
47
1 cup of
75
1 squash yields
478
Related types of Squash
Summer Squash (Crookneck and Straightneck)
Butternut Winter Squash
Yellow Summer Squash
Acorn Winter Squash
Cooked Summer Squash
Spaghetti Winter Squash
View More Squash Nutritional Info
Related types of Vegetables
Mushrooms
Onions
Spinach
Carrots
Lettuce
Red Tomatoes
View More Vegetables Nutritional Info
See also
Cooked Spaghetti Squash (Fat Not Added in Cooking)
Spaghetti (Fat Added in Cooking)
Cooked Spaghetti Squash
Spaghetti (with Added Salt, Cooked)
Spaghetti (without Added Salt, Cooked)
View More
Australia