Cooked Spaghetti Squash (Fat Added in Cooking)

Common serving sizes
Cals
478
Fat
26.04 g
Carbs
64.07 g
Prot
6.51 g
There are 478 calories in 1 squash yields of Cooked Spaghetti Squash (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 squash yields
per serve
Energy
2000 kj
478 kcal
Protein
6.51g
Fat
26.04g
Saturated Fat
5.014g
Polyunsaturated Fat
8.113g
Monounsaturated Fat
11.301g
Cholesterol
0mg
Carbohydrates
64.07g
Sugar
24.81g
Fibre
14.2g
Sodium
2217mg
Potassium
1159mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Squash

Related types of Vegetables

See also