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Cooked Summer Squash (Fat Added in Cooking)
Cooked Summer Squash (Fat Added in Cooking)
Common serving sizes
1 slice
1 serving (92 g)
100 g
1 cup of slices
1 small
1 cup of diced
1 cup of mashed
1 medium
1 large
Cals
70
Fat
4.33 g
Carbs
7.98 g
Prot
1.68 g
There are 70 calories in 1 small Cooked Summer Squash (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 small
per serve
Energy
293 kj
70 kcal
Protein
1.68g
Fat
4.33g
Saturated Fat
0.825g
Polyunsaturated Fat
1.344g
Monounsaturated Fat
1.82g
Cholesterol
0mg
Carbohydrates
7.98g
Sugar
4.74g
Fibre
2.6g
Sodium
507mg
Potassium
352mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
3
1 serving
(92 g)
34
100 g
37
1 cup of slices
68
1 small
70
1 cup of diced
80
1 cup of mashed
91
1 medium
130
1 large
196
Related types of Squash
Summer Squash (Crookneck and Straightneck)
Spaghetti Winter Squash
Butternut Winter Squash
Cooked Summer Squash
Yellow Summer Squash
Acorn Winter Squash
View More Squash Nutritional Info
Related types of Vegetables
Onions
Carrots
Spinach
Mushrooms
Red Tomatoes
Lettuce
View More Vegetables Nutritional Info
See also
Cooked Summer Squash and Onions (Fat Added in Cooking)
Cooked Summer Squash (from Frozen, Fat Added in Cooking)
Cooked Summer Squash (Fat Not Added in Cooking)
Cooked Summer Squash and Onions (Fat Not Added in Cooking)
Cooked Summer Squash (from Fresh, Fat Not Added in Cooking)
View More
Australia