Australia
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Cooked Summer Squash and Onions (Fat Added in Cooking)
Cooked Summer Squash and Onions (Fat Added in Cooking)
Common serving sizes
1 serving (95 g)
100 g
1 cup
Cals
86
Fat
4.09 g
Carbs
12.03 g
Prot
1.99 g
There are 86 calories in 1 cup of Cooked Summer Squash and Onions (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
358 kj
86 kcal
Protein
1.99g
Fat
4.09g
Saturated Fat
0.771g
Polyunsaturated Fat
1.258g
Monounsaturated Fat
1.744g
Cholesterol
0mg
Carbohydrates
12.03g
Sugar
6.1g
Fibre
2.7g
Sodium
310mg
Potassium
338mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(95 g)
43
100 g
45
1 cup
86
Related types of Onions
Young Green Onions
Red Onions
Young Green Onions (Tops Only)
Spring Onions
Onions
Sweet Onions
View More Onions Nutritional Info
Related types of Squash
Acorn Winter Squash
Cooked Summer Squash
Butternut Winter Squash
Spaghetti Winter Squash
Summer Squash (Crookneck and Straightneck)
Yellow Summer Squash
View More Squash Nutritional Info
Other related foods
Vegetables
See also
Cooked Summer Squash and Onions (Fat Not Added in Cooking)
Cooked Summer Squash (Fat Added in Cooking)
Summer Squash
Summer Squash (Frozen)
Cooked Summer Squash (from Frozen, Fat Added in Cooking)
View More
Australia