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Cooked Summer Squash (Fat Added in Cooking)
Cooked Summer Squash (Fat Added in Cooking)
Common serving sizes
1 slice
1 serving (92 g)
100 g
1 cup of slices
1 small
1 cup of diced
1 cup of mashed
1 medium
1 large
Cals
34
Fat
2.11 g
Carbs
3.88 g
Prot
0.82 g
There are 34 calories in 1 serving of Cooked Summer Squash (Fat Added in Cooking).
Nutrition Facts
Serving Size
1 serving (92 g)
per serve
Energy
142 kj
34 kcal
Protein
0.82g
Fat
2.11g
Saturated Fat
0.401g
Polyunsaturated Fat
0.654g
Monounsaturated Fat
0.886g
Cholesterol
0mg
Carbohydrates
3.88g
Sugar
2.31g
Fibre
1.3g
Sodium
247mg
Potassium
171mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
3
1 serving
(92 g)
34
100 g
37
1 cup of slices
68
1 small
70
1 cup of diced
80
1 cup of mashed
91
1 medium
130
1 large
196
Related types of Squash
Acorn Winter Squash
Yellow Summer Squash
Butternut Winter Squash
Spaghetti Winter Squash
Cooked Summer Squash
Summer Squash (Crookneck and Straightneck)
View More Squash Nutritional Info
Related types of Vegetables
Onions
Mushrooms
Lettuce
Spinach
Red Tomatoes
Carrots
View More Vegetables Nutritional Info
See also
Cooked Summer Squash and Onions (Fat Added in Cooking)
Cooked Summer Squash (from Frozen, Fat Added in Cooking)
Cooked Summer Squash (Fat Not Added in Cooking)
Cooked Summer Squash and Onions (Fat Not Added in Cooking)
Cooked Summer Squash (from Fresh, Fat Not Added in Cooking)
View More
Australia