Cooked Summer Squash (from Frozen)

Common serving sizes
Cals
77
Fat
4.06 g
Carbs
9.46 g
Prot
2.54 g
There are 77 calories in 1 cup of diced Cooked Summer Squash (from Frozen).
Nutrition Facts
Serving Size
1 cup of diced
per serve
Energy
324 kj
77 kcal
Protein
2.54g
Fat
4.06g
Saturated Fat
0.768g
Polyunsaturated Fat
1.234g
Monounsaturated Fat
1.784g
Cholesterol
0mg
Carbohydrates
9.46g
Sugar
4.15g
Fibre
2.8g
Sodium
413mg
Potassium
464mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Squash

Related types of Vegetables

See also