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Cooked Summer Squash
Cooked Summer Squash
Common serving sizes
1 slice
1 serving (92 g)
100 g
1 cup of slices
1 cup of mashed
1 medium
Cals
34
Fat
2.11 g
Carbs
3.88 g
Prot
0.82 g
There are 34 calories in 1 serving of Cooked Summer Squash.
Nutrition Facts
Serving Size
1 serving (92 g)
per serve
Energy
142 kj
34 kcal
Protein
0.82g
Fat
2.11g
Saturated Fat
0.401g
Polyunsaturated Fat
0.654g
Monounsaturated Fat
0.886g
Cholesterol
0mg
Carbohydrates
3.88g
Sugar
2.31g
Fibre
1.3g
Sodium
247mg
Potassium
171mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
3
1 serving
(92 g)
34
100 g
37
1 cup of slices
68
1 cup of mashed
91
1 medium
130
Related types of Squash
Yellow Summer Squash
Summer Squash (Crookneck and Straightneck)
Acorn Winter Squash
Butternut Winter Squash
Spaghetti Winter Squash
View More Squash Nutritional Info
Related types of Vegetables
Mushrooms
Carrots
Lettuce
Red Tomatoes
Spinach
Onions
View More Vegetables Nutritional Info
See also
Cooked Summer Squash (Canned)
Cooked Summer Squash (from Frozen)
Cooked Summer Squash (from Fresh)
Cooked Summer Squash (Fat Added in Cooking)
Cooked Summer Squash and Onions (Fat Added in Cooking)
View More
Australia