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Cottage Cheese (Low Fat, 1% Milkfat, Lactose Reduced)
Cottage Cheese (Low Fat, 1% Milkfat, Lactose Reduced)
Common serving sizes
100 g
1 cup
1 lb
Cals
336
Fat
4.54 g
Carbs
14.52 g
Prot
56.25 g
There are 336 calories in 1 pound of Cottage Cheese (Low Fat, 1% Milkfat, Lactose Reduced).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
1404 kj
336 kcal
Protein
56.25g
Fat
4.54g
Saturated Fat
2.903g
Polyunsaturated Fat
0.136g
Monounsaturated Fat
1.315g
Cholesterol
18mg
Carbohydrates
14.52g
Sugar
11.79g
Fibre
2.7g
Sodium
998mg
Potassium
390mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
74
1 cup
168
1 lb
336
Related types of Cottage Cheese
Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese
Cottage Cheese with Fruit
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Vegetables
View More Cottage Cheese Nutritional Info
Related types of Cheese
Swiss Cheese
Cheddar Cheese
Colby Jack Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
View More Cheese Nutritional Info
See also
Lactose Reduced 1% Fat Milk
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Fat Free or Skim, Calcium Fortified)
Lactose Reduced Lowfat Cottage Cheese
Milk (Nonfat with Added Vitamin A and Protein)
View More
Australia