Cured Ham (Boneless, Cooked, Unheated)

Common serving sizes
Cals
603
Fat
27.94 g
Carbs
3.13 g
Prot
79.11 g
There are 603 calories in 1 pound of Cured Ham (Boneless, Cooked, Unheated).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2524 kj
603 kcal
Protein
79.11g
Fat
27.94g
Saturated Fat
7.589g
Polyunsaturated Fat
3.524g
Monounsaturated Fat
12.043g
Cholesterol
322mg
Carbohydrates
3.13g
Fibre
0g
Sodium
5489mg
Potassium
1234mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Ham

See also