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Dolphinfish
Dolphinfish
Common serving sizes
100 g
1 fillet
1 lb
Cals
85
Fat
0.7 g
Carbs
0 g
Prot
18.5 g
There are 85 calories in 100 grams of Dolphinfish.
Nutrition Facts
Serving Size
100 g
per serve
Energy
356 kj
85 kcal
Protein
18.5g
Fat
0.7g
Saturated Fat
0.188g
Polyunsaturated Fat
0.165g
Monounsaturated Fat
0.121g
Cholesterol
73mg
Carbohydrates
0g
Fibre
0g
Sodium
88mg
Potassium
416mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
85
1 fillet
173
1 lb
386
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See also
Fried Floured or Breaded Pompano
Pompano
Fried Battered Pompano
Baked or Grilled Pompano
Steamed or Poached Pompano
View More
Australia