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Dried Coconut (Flaked, Sweetened, Canned)
Dried Coconut (Flaked, Sweetened, Canned)
Common serving sizes
1 cup
100 g
Cals
341
Fat
24.4 g
Carbs
31.5 g
Prot
2.58 g
There are 341 calories in 1 cup of Dried Coconut (Flaked, Sweetened, Canned).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1427 kj
341 kcal
Protein
2.58g
Fat
24.4g
Saturated Fat
21.638g
Polyunsaturated Fat
0.267g
Monounsaturated Fat
1.038g
Cholesterol
0mg
Carbohydrates
31.5g
Fibre
3.5g
Sodium
15mg
Potassium
249mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup
341
100 g
443
Related types of Coconuts
Dried Coconut
Coconut
Sweetened Dried Coconut Meat
Coconut Milk or Cream (Liquid)
Coconut Water
Toasted Dried Coconut
View More Coconuts Nutritional Info
Related types of Dried Fruit
Dried Apple
Dried Fruit Mixture
Dried Cranberries
Dried Apricot
Dried Prune
Dried Pineapple
View More Dried Fruit Nutritional Info
See also
Dried Coconut (Flaked, Sweetened)
Dried Coconut (Shredded, Sweetened)
Coconut Cream Sweetened (Canned)
Dried Cranberries (Sweetened)
Dried Coconut Cream
View More
Australia