Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon

Common serving sizes
Cals
119
Fat
8.69 g
Carbs
1.54 g
Prot
8.29 g
There are 119 calories in 1 small Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon.
Nutrition Facts
Serving Size
1 small
per serve
Energy
497 kj
119 kcal
Protein
8.29g
Fat
8.69g
Saturated Fat
3.394g
Polyunsaturated Fat
1.084g
Monounsaturated Fat
3.309g
Cholesterol
152mg
Carbohydrates
1.54g
Sugar
1.52g
Fibre
0g
Sodium
392mg
Potassium
115mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Scrambled Eggs

Related types of Omelets

Other related foods

See also