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Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon
Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon
Common serving sizes
1 small
1 medium
1 large
1 egg
1 serving (77 g)
1 extra large
100 g
1 cup
Cals
119
Fat
8.69 g
Carbs
1.54 g
Prot
8.29 g
There are 119 calories in 1 small Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon.
Nutrition Facts
Serving Size
1 small
per serve
Energy
497 kj
119 kcal
Protein
8.29g
Fat
8.69g
Saturated Fat
3.394g
Polyunsaturated Fat
1.084g
Monounsaturated Fat
3.309g
Cholesterol
152mg
Carbohydrates
1.54g
Sugar
1.52g
Fibre
0g
Sodium
392mg
Potassium
115mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 small
119
1 medium
141
1 large
152
1 egg
152
1 serving
(77 g)
152
1 extra large
164
100 g
198
1 cup
370
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Scrambled Egg (Whole, Cooked)
Egg Omelette or Scrambled Egg with Mushrooms
Scrambled Egg
Egg Omelette or Scrambled Egg with Chilli, Cheese, Tomatoes and Beans
Egg Omelette or Scrambled Egg
Egg Omelette or Scrambled Egg with Cheese
View More Scrambled Eggs Nutritional Info
Related types of Omelets
Egg Omelette or Scrambled Egg with Ham or Bacon
Egg Omelette or Scrambled Egg with Vegetables
Egg Omelette
Egg Omelette or Scrambled Egg with Sausage
View More Omelets Nutritional Info
Other related foods
Eggs
See also
Egg Omelette or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes
Egg Yolk
Egg Yolk (Frozen)
Egg Omelette or Scrambled Egg with Peppers, Onion and Ham
View More
Australia