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Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon
Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon
Common serving sizes
1 small
1 medium
1 large
1 egg
1 serving (77 g)
1 extra large
100 g
1 cup
Cals
198
Fat
14.48 g
Carbs
2.56 g
Prot
13.81 g
There are 198 calories in 100 grams of Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon.
Nutrition Facts
Serving Size
100 g
per serve
Energy
828 kj
198 kcal
Protein
13.81g
Fat
14.48g
Saturated Fat
5.657g
Polyunsaturated Fat
1.807g
Monounsaturated Fat
5.514g
Cholesterol
254mg
Carbohydrates
2.56g
Sugar
2.53g
Fibre
0g
Sodium
654mg
Potassium
192mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
119
1 medium
141
1 large
152
1 egg
152
1 serving
(77 g)
152
1 extra large
164
100 g
198
1 cup
370
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Egg Omelette or Scrambled Egg with Cheese
Scrambled Egg (Whole, Cooked)
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Egg Omelette or Scrambled Egg with Sausage
Egg Omelette or Scrambled Egg with Ham or Bacon
Egg Omelette or Scrambled Egg with Vegetables
Egg Omelette
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Other related foods
Eggs
See also
Egg Omelette or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes
Egg Yolk
Egg Yolk (Frozen)
Egg Omelette or Scrambled Egg with Peppers, Onion and Ham
View More
Australia