Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon

Common serving sizes
Cals
198
Fat
14.48 g
Carbs
2.56 g
Prot
13.81 g
There are 198 calories in 100 grams of Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon.
Nutrition Facts
Serving Size
100 g
per serve
Energy
828 kj
198 kcal
Protein
13.81g
Fat
14.48g
Saturated Fat
5.657g
Polyunsaturated Fat
1.807g
Monounsaturated Fat
5.514g
Cholesterol
254mg
Carbohydrates
2.56g
Sugar
2.53g
Fibre
0g
Sodium
654mg
Potassium
192mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Scrambled Eggs

Related types of Omelets

Other related foods

See also