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Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon
Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon
Common serving sizes
1 small
1 medium
1 large
1 egg
1 serving (77 g)
1 extra large
100 g
1 cup
Cals
141
Fat
10.28 g
Carbs
1.82 g
Prot
9.81 g
There are 141 calories in 1 medium Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon.
Nutrition Facts
Serving Size
1 medium
per serve
Energy
588 kj
141 kcal
Protein
9.81g
Fat
10.28g
Saturated Fat
4.016g
Polyunsaturated Fat
1.283g
Monounsaturated Fat
3.915g
Cholesterol
180mg
Carbohydrates
1.82g
Sugar
1.8g
Fibre
0g
Sodium
464mg
Potassium
136mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 small
119
1 medium
141
1 large
152
1 egg
152
1 serving
(77 g)
152
1 extra large
164
100 g
198
1 cup
370
Related types of Scrambled Eggs
Scrambled Egg (Whole, Cooked)
Egg Omelette or Scrambled Egg with Mushrooms
Scrambled Egg
Egg Omelette or Scrambled Egg with Cheese
Egg Omelette or Scrambled Egg with Chilli, Cheese, Tomatoes and Beans
Egg Omelette or Scrambled Egg
View More Scrambled Eggs Nutritional Info
Related types of Omelets
Egg Omelette or Scrambled Egg with Vegetables
Egg Omelette
Egg Omelette or Scrambled Egg with Sausage
Egg Omelette or Scrambled Egg with Ham or Bacon
View More Omelets Nutritional Info
Other related foods
Eggs
See also
Egg Omelette or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes
Egg Yolk
Egg Yolk (Frozen)
Egg Omelette or Scrambled Egg with Peppers, Onion and Ham
View More
Australia