Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon

Common serving sizes
Cals
141
Fat
10.28 g
Carbs
1.82 g
Prot
9.81 g
There are 141 calories in 1 medium Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon.
Nutrition Facts
Serving Size
1 medium
per serve
Energy
588 kj
141 kcal
Protein
9.81g
Fat
10.28g
Saturated Fat
4.016g
Polyunsaturated Fat
1.283g
Monounsaturated Fat
3.915g
Cholesterol
180mg
Carbohydrates
1.82g
Sugar
1.8g
Fibre
0g
Sodium
464mg
Potassium
136mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Scrambled Eggs

Related types of Omelets

Other related foods

See also