Fat Free Plain Waffle

Common serving sizes
Cals
247
Fat
0.4 g
Carbs
50.07 g
Prot
10.22 g
There are 247 calories in 100 grams of Fat Free Plain Waffle.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1033 kj
247 kcal
Protein
10.22g
Fat
0.4g
Saturated Fat
0.059g
Polyunsaturated Fat
0.154g
Monounsaturated Fat
0.034g
Cholesterol
0mg
Carbohydrates
50.07g
Sugar
21.51g
Fibre
1.2g
Sodium
434mg
Potassium
131mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Waffles

Related types of Desserts

See also