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Flaxseed Seeds
Flaxseed Seeds
Common serving sizes
2 tsps of ground
1 tsp of whole
1 tbsp of ground
1 tbsp of whole
100 g
Cals
27
Fat
2.11 g
Carbs
1.44 g
Prot
0.91 g
There are 27 calories in 2 teaspoons of ground Flaxseed Seeds.
Nutrition Facts
Serving Size
2 tsps of ground
per serve
Energy
112 kj
27 kcal
Protein
0.91g
Fat
2.11g
Saturated Fat
0.183g
Polyunsaturated Fat
1.436g
Monounsaturated Fat
0.376g
Cholesterol
0mg
Carbohydrates
1.44g
Sugar
0.08g
Fibre
1.4g
Sodium
2mg
Potassium
41mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tsp of ground
13
1 tsp of whole
18
1 tbsp of ground
37
1 tbsp of whole
55
100 g
534
Related types of Seeds
Dried Sunflower Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Whole Sesame Seeds
Dried Pumpkin and Squash Seed Kernels
Tahini Sesame Butter Seeds
View More Seeds Nutritional Info
See also
Flax Seeds
Oil Roasted Sunflower Seed Kernels (without Salt)
Roasted Pumpkin and Squash Seed Kernels (without Salt)
Dried Chia Seeds
Sunflower Seed Butter (without Salt)
View More
Australia