Fried Beef Steak (Lean Only Eaten)

Common serving sizes
Cals
37
Fat
1.53 g
Carbs
0 g
Prot
5.38 g
There are 37 calories in 1 ounce, with bone, raw, lean only Fried Beef Steak (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, with bone, raw, lean only (yield after cooking, bone removed)
per serve
Energy
154 kj
37 kcal
Protein
5.38g
Fat
1.53g
Saturated Fat
0.496g
Polyunsaturated Fat
0.251g
Monounsaturated Fat
0.561g
Cholesterol
16mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
63mg
Potassium
78mg
Last updated 21 Aug 07 07:33 AM
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also