Fried Beef Steak (Lean Only Eaten)

Common serving sizes
Cals
51
Fat
2.1 g
Carbs
0 g
Prot
7.4 g
There are 51 calories in 1 ounce, boneless, raw, lean only Fried Beef Steak (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, boneless, raw, lean only (yield after cooking)
per serve
Energy
212 kj
51 kcal
Protein
7.4g
Fat
2.1g
Saturated Fat
0.682g
Polyunsaturated Fat
0.345g
Monounsaturated Fat
0.771g
Cholesterol
21mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
87mg
Potassium
107mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also