Fried Beef Steak (Lean Only Eaten)

Common serving sizes
Cals
44
Fat
1.81 g
Carbs
0 g
Prot
6.39 g
There are 44 calories in 1 ounce, boneless (yield after cooking, fat removed) Fried Beef Steak (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking, fat removed)
per serve
Energy
183 kj
44 kcal
Protein
6.39g
Fat
1.81g
Saturated Fat
0.589g
Polyunsaturated Fat
0.298g
Monounsaturated Fat
0.666g
Cholesterol
18mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
75mg
Potassium
93mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also