Fried Ham

Common serving sizes
Cals
299
Fat
20.09 g
Carbs
0.45 g
Prot
27.54 g
There are 299 calories in 1 cup of diced Fried Ham.
Nutrition Facts
Serving Size
1 cup of diced
per serve
Energy
1250 kj
299 kcal
Protein
27.54g
Fat
20.09g
Saturated Fat
5.47g
Polyunsaturated Fat
4.937g
Monounsaturated Fat
8.657g
Cholesterol
70mg
Carbohydrates
0.45g
Sugar
0g
Fibre
0g
Sodium
1608mg
Potassium
430mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Ham

Related types of Pork

See also