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Green Cauliflower

Common serving sizes

Cals

101

Fat

0.98 g

Carbs

19.79 g

Prot

9.59 g

There are 101 calories in 1 head of small Green Cauliflower.

Nutrition Facts

Serving Size

1 head of small (10 cm dia)

Energy

422 kj

101 kcal

Protein

9.59g

Fat

0.98g

Saturated Fat

0.153g

Polyunsaturated Fat

0.432g

Monounsaturated Fat

0.091g

Cholesterol

0mg

Carbohydrates

19.79g

Sugar

9.85g

Fibre

10.4g

Sodium

75mg

Potassium

975mg

Last updated	04 Feb 08 05:07 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 floweret	8
1 cup	20
100 g	31
1 head of small (10 cm dia)	101
1 head of medium (13 cm - 16 cm dia)	134
1 lb	141
1 head of large (15 cm - 18 cm dia)	158

Related types of Cauliflower

Cooked Cauliflower (Fat Not Added in Cooking)

Cooked Cauliflower (from Fresh)

Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)

Cauliflower (Frozen)

Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)

View More Cauliflower Nutritional Info

Related types of Vegetables

View More Vegetables Nutritional Info

See also

Cooked Broccoflower

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