Ivy Gourd

Common serving sizes
Cals
44
Fat
0.55 g
Carbs
8.52 g
Prot
3.76 g
There are 44 calories in 1 cup Ivy Gourd.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
183 kj
44 kcal
Protein
3.76g
Fat
0.55g
Saturated Fat
0.031g
Polyunsaturated Fat
0.087g
Monounsaturated Fat
0.025g
Cholesterol
0mg
Carbohydrates
8.52g
Sugar
1.04g
Fibre
2.1g
Sodium
11mg
Potassium
590mg
Last updated 12 May 20 09:49 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Squash

Related types of Vegetables

See also