Lamb Shoulder Arm (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)

Common serving sizes
Cals
132
Fat
5.2 g
Carbs
0 g
Prot
19.99 g
There are 132 calories in 100 grams of Lamb Shoulder Arm (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
100 g
per serve
Energy
552 kj
132 kcal
Protein
19.99g
Fat
5.2g
Saturated Fat
1.86g
Polyunsaturated Fat
0.48g
Monounsaturated Fat
2.09g
Cholesterol
64mg
Carbohydrates
0g
Fibre
0g
Sodium
69mg
Potassium
287mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Lamb

See also