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Lamb Shoulder Blade (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Lamb Shoulder Blade (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Common serving sizes
100 g
1 lb
Cals
685
Fat
34.61 g
Carbs
0 g
Prot
87.5 g
There are 685 calories in 1 pound of Lamb Shoulder Blade (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2866 kj
685 kcal
Protein
87.5g
Fat
34.61g
Saturated Fat
12.383g
Polyunsaturated Fat
3.175g
Monounsaturated Fat
13.926g
Cholesterol
304mg
Carbohydrates
0g
Fibre
0g
Sodium
318mg
Potassium
1216mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
151
1 lb
685
Related types of Lamb
Minced Lamb
Lamb Chop (Lean and Fat Eaten)
Lamb
Lamb Roast
Lamb Chop (Lean Only Eaten)
Lamb Ribs
View More Lamb Nutritional Info
See also
Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Lamb Shoulder Blade (Trimmed to 0.65 cm Fat, Choice Grade)
Lamb (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Lamb Shoulder Blade (Trimmed to 0.3 cm Fat, Choice Grade)
Lamb Shoulder Arm (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
View More
Australia