Mackerel

Common serving sizes
Cals
142
Fat
7.96 g
Carbs
0 g
Prot
16.42 g
There are 142 calories in 1 serving of Mackerel.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
594 kj
142 kcal
Protein
16.42g
Fat
7.96g
Saturated Fat
2.078g
Polyunsaturated Fat
1.992g
Monounsaturated Fat
2.724g
Cholesterol
54mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
66mg
Potassium
331mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Mackerel

Related types of Fish

See also