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Multi-Bran Waffle
Multi-Bran Waffle
Common serving sizes
1 square (10 cm square) (include frozen)
1 serving (39 g)
1 round (11.5 cm dia) (include frozen)
1 frozen waffle
100 g
Cals
271
Fat
11.55 g
Carbs
36.07 g
Prot
7.57 g
There are 271 calories in 100 grams of Multi-Bran Waffle.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1134 kj
271 kcal
Protein
7.57g
Fat
11.55g
Saturated Fat
2.081g
Polyunsaturated Fat
4.26g
Monounsaturated Fat
4.454g
Cholesterol
0mg
Carbohydrates
36.07g
Sugar
3.87g
Fibre
2.8g
Sodium
433mg
Potassium
180mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 square
(10 cm square) (include frozen)
103
1 serving
(39 g)
106
1 round
(11.5 cm dia) (include frozen)
108
1 frozen waffle
108
100 g
271
Related types of Waffles
Lowfat Plain Waffle
Plain Waffle
Toasted Plain Waffles (Frozen)
Fruit Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Fat Free Plain Waffle
View More Waffles Nutritional Info
Related types of Desserts
Chocolate Cake (with Chocolate Icing)
Apple Pie
Pecan Pie
Chocolate Chip Biscuit
Ice Cream
View More Desserts Nutritional Info
See also
Oat Bran Waffle
Wheat, Bran or Waffle
Toasted Buttermilk Waffle (Frozen)
Microwaved Plain Waffle (Frozen)
Bran Flakes
View More
Australia