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Mussels with Tomato-Based Sauce (Mixture)
Mussels with Tomato-Based Sauce (Mixture)
Common serving sizes
1 mussel with sauce
100 g
1 serving (180 g)
1 cup
Cals
202
Fat
4.18 g
Carbs
15.55 g
Prot
22.54 g
There are 202 calories in 1 serving of Mussels with Tomato-Based Sauce (Mixture).
Nutrition Facts
Serving Size
1 serving (180 g)
per serve
Energy
843 kj
202 kcal
Protein
22.54g
Fat
4.18g
Saturated Fat
0.785g
Polyunsaturated Fat
1.161g
Monounsaturated Fat
0.93g
Cholesterol
50mg
Carbohydrates
15.55g
Sugar
4.75g
Fibre
2.7g
Sodium
1116mg
Potassium
684mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 mussel with sauce
13
100 g
112
1 serving
(180 g)
202
1 cup
269
Related types of Mussels
Mussels
Blue Mussels
Steamed or Poached Mussels
Cooked Mussels
View More Mussels Nutritional Info
Related types of Seafood
Octopus
Clams
Shrimp (Cooked)
Crab
Lobster
View More Seafood Nutritional Info
See also
Sardines with Tomato-Based Sauce (Mixture)
Sausage with Tomato-Based Sauce (Mixture)
Shellfish Mixture and Noodles in Tomato-Based Sauce (Mixture)
Beef with Tomato-Based Sauce (Mixture)
Fish with Tomato-Based Sauce (Mixture)
View More
Australia