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Plain Waffles (Frozen)
Plain Waffles (Frozen)
Common serving sizes
1 square (10 cm square) (include frozen)
100 g
Cals
285
Fat
9.7 g
Carbs
42.98 g
Prot
6.47 g
There are 285 calories in 100 grams of Plain Waffles (Frozen).
Nutrition Facts
Serving Size
100 g
per serve
Energy
1192 kj
285 kcal
Protein
6.47g
Fat
9.7g
Saturated Fat
1.531g
Polyunsaturated Fat
2.165g
Monounsaturated Fat
5.129g
Cholesterol
14mg
Carbohydrates
42.98g
Sugar
4.91g
Fibre
2.2g
Sodium
638mg
Potassium
125mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 square
(10 cm square) (include frozen)
100
100 g
285
Related types of Waffles
Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Fruit Waffle
Toasted Plain Waffles (Frozen)
Fat Free Plain Waffle
Lowfat Plain Waffle
View More Waffles Nutritional Info
Related types of Desserts
Chocolate Chip Biscuit
Ice Cream
Pecan Pie
Apple Pie
Chocolate Cake (with Chocolate Icing)
View More Desserts Nutritional Info
See also
Microwaved Plain Waffle (Frozen)
Plain Round Waffles
Buttermilk Waffles (Frozen)
Plain Matzo
Plain Croutons
View More
Australia