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Pork Chops (Center Loin, Bone-In, Cooked, Braised)
Pork Chops (Center Loin, Bone-In, Cooked, Braised)
Common serving sizes
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)
100 g
1 lb
Cals
247
Fat
14.15 g
Carbs
0 g
Prot
27.94 g
There are 247 calories in 100 grams of Pork Chops (Center Loin, Bone-In, Cooked, Braised).
Nutrition Facts
Serving Size
100 g
per serve
Energy
1033 kj
247 kcal
Protein
27.94g
Fat
14.15g
Saturated Fat
5.32g
Polyunsaturated Fat
1.24g
Monounsaturated Fat
6.2g
Cholesterol
86mg
Carbohydrates
0g
Fibre
0g
Sodium
59mg
Potassium
353mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 chop, excluding refuse
(yield from 1 raw chop, with refuse, weighing 151 g)
205
100 g
247
1 lb
1120
Related types of Pork Chops
Pork Chop
Fried Pork Chop
Grilled or Baked Breaded or Floured Pork Chop
Grilled or Baked Pork Chop
Fried Battered Pork Chop
Fried Breaded or Floured Pork Chop
View More Pork Chops Nutritional Info
Related types of Pork
Pork
Minced Pork
Pork Spareribs
Pork Loin (Tenderloin)
Pork Roast
View More Pork Nutritional Info
See also
Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised)
Pork Chops (Center Rib, Bone-In, Lean Only, Cooked, Braised)
Pork Chops (Center Rib, Bone-In, Cooked, Braised)
Pork Chops (Center Loin, Bone-In, Cooked, Grilled)
Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Grilled)
View More
Australia