Pork Chops (Center Rib, Bone-In, Cooked, Grilled)

Common serving sizes
Cals
263
Fat
15.48 g
Carbs
0 g
Prot
28.79 g
There are 263 calories in 100 grams of Pork Chops (Center Rib, Bone-In, Cooked, Grilled).
Nutrition Facts
Serving Size
100 g
per serve
Energy
1100 kj
263 kcal
Protein
28.79g
Fat
15.48g
Saturated Fat
5.69g
Polyunsaturated Fat
1.23g
Monounsaturated Fat
6.88g
Cholesterol
82mg
Carbohydrates
0g
Fibre
0g
Sodium
62mg
Potassium
401mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Pork Chops

Related types of Pork

See also