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Pork Chops (Center Rib, Bone-In, Lean Only, Cooked, Braised)
Pork Chops (Center Rib, Bone-In, Lean Only, Cooked, Braised)
Common serving sizes
Cals 206 |
|
Fat 9.4 g |
|
Carbs 0 g |
|
Prot 28.35 g |
There are 206 calories in 100 grams of Pork Chops (Center Rib, Bone-In, Lean Only, Cooked, Braised).
Nutrition Facts
Serving Size
100 g
Energy
862 kj
206 kcal
Protein
28.35g
Fat
9.4g
Saturated Fat
3.67g
Polyunsaturated Fat
0.68g
Monounsaturated Fat
4.49g
Cholesterol
71mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
41mg
Potassium
405mg
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