Salted Mackerel

Common serving sizes
Cals
415
Fat
34.14 g
Carbs
0 g
Prot
25.16 g
There are 415 calories in 1 cup of cooked Salted Mackerel.
Nutrition Facts
Serving Size
1 cup of cooked
per serve
Energy
1736 kj
415 kcal
Protein
25.16g
Fat
34.14g
Saturated Fat
9.721g
Polyunsaturated Fat
8.446g
Monounsaturated Fat
11.315g
Cholesterol
129mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
6052mg
Potassium
707mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Mackerel

Related types of Fish

See also