Salted Mackerel

Common serving sizes
Cals
244
Fat
20.08 g
Carbs
0 g
Prot
14.8 g
There are 244 calories in 1 piece of Salted Mackerel.
Nutrition Facts
Serving Size
1 piece (13.5 cm x 4 cm x 1.5 cm)
per serve
Energy
1021 kj
244 kcal
Protein
14.8g
Fat
20.08g
Saturated Fat
5.718g
Polyunsaturated Fat
4.968g
Monounsaturated Fat
6.656g
Cholesterol
76mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
3560mg
Potassium
416mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Mackerel

Related types of Fish

See also