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Scallops with Potatoes and Vegetable (Frozen Meal)
Scallops with Potatoes and Vegetable (Frozen Meal)
Common serving sizes
100 g
1 serving (227 g)
1 meal (225 g)
Cals
162
Fat
6.79 g
Carbs
16.1 g
Prot
11.05 g
There are 162 calories in 100 grams of Scallops with Potatoes and Vegetable (Frozen Meal).
Nutrition Facts
Serving Size
100 g
per serve
Energy
678 kj
162 kcal
Protein
11.05g
Fat
6.79g
Saturated Fat
1.542g
Polyunsaturated Fat
0.921g
Monounsaturated Fat
3.665g
Cholesterol
27mg
Carbohydrates
16.1g
Sugar
1.62g
Fibre
2.3g
Sodium
354mg
Potassium
309mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
162
1 serving
(227 g)
368
1 meal
(225 g)
368
Related types of Scallops
Fried Floured or Breaded Scallops
Steamed or Boiled Scallops
Scallop (Mixed Species)
Scallops
Baked or Grilled Scallops
Fried Battered Scallops
View More Scallops Nutritional Info
Related types of Seafood
Mussels
Clams
Shrimp (Cooked)
Octopus
Lobster
Crab
View More Seafood Nutritional Info
See also
Vegetable Lasagna (Frozen Meal)
Shrimp with Potatoes and Vegetable (Frozen Meal)
Fried Chicken with Potatoes and Vegetable (Frozen Meal)
Meat Loaf with Potatoes and Vegetable (Frozen Meal)
Potatoes (Whole, Frozen)
View More
Australia