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Steamed Oysters
Steamed Oysters
Common serving sizes
1 oz, with shell, raw (yield after cooking, shell removed)
1 oyster
1 eastern oyster, cooked
1 oz, without shell
1 pacific oyster, cooked
1 serving (85 g)
100 g
Cals
71
Fat
2.59 g
Carbs
4.12 g
Prot
7.43 g
There are 71 calories in 1 serving of Steamed Oysters.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
299 kj
71 kcal
Protein
7.43g
Fat
2.59g
Saturated Fat
0.813g
Polyunsaturated Fat
1.02g
Monounsaturated Fat
0.33g
Cholesterol
56mg
Carbohydrates
4.12g
Sugar
0g
Fibre
0g
Sodium
565mg
Potassium
148mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, with shell, raw
(yield after cooking, shell removed)
1
1 oyster
10
1 eastern oyster, cooked
10
1 oz, without shell
24
1 pacific oyster, cooked
32
1 serving
(85 g)
71
100 g
84
Related types of Oysters
Oysters
Pacific Oyster
Fried Battered Oysters
Cooked Oysters
Baked or Grilled Oysters
View More Oysters Nutritional Info
Related types of Seafood
Octopus
Crab
Clams
Mussels
Shrimp (Cooked)
Lobster
View More Seafood Nutritional Info
See also
Canned Oysters
Smoked Oysters
Oysters (Battered or Breaded and Fried)
Soybeans (Mature Seeds, Steamed, Cooked)
Steamed Bun
View More
Australia