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Tomato with Corn and Okra
Tomato with Corn and Okra
Common serving sizes
100 g
1 serving (109 g)
1 cup
Cals
61
Fat
2.38 g
Carbs
10.03 g
Prot
1.79 g
There are 61 calories in 100 grams of Tomato with Corn and Okra.
Nutrition Facts
Serving Size
100 g
per serve
Energy
255 kj
61 kcal
Protein
1.79g
Fat
2.38g
Saturated Fat
0.435g
Polyunsaturated Fat
0.767g
Monounsaturated Fat
1.026g
Cholesterol
0mg
Carbohydrates
10.03g
Sugar
2.62g
Fibre
1.9g
Sodium
208mg
Potassium
186mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
61
1 serving
(109 g)
66
1 cup
132
Related types of Okra
Okra (Frozen)
Pickled Okra
Cooked Okra
Cooked Okra (Canned)
Fried Batter-Dipped Okra
Okra
View More Okra Nutritional Info
Related types of Tomatoes
Tomatoes
Green Tomatoes
Red Tomatoes (Canned)
Red Tomatoes
Crushed Tomatoes (Canned)
Cherry Tomatoes
View More Tomatoes Nutritional Info
Other related foods
Corn
Vegetables
See also
Cooked Tomato with Corn and Okra (Fat Added in Cooking)
Tomato and Okra
White Corn
Margarine (Corn)
Corn Flakes
View More
Australia