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Vermicelli Upma
Vermicelli Upma
Common serving sizes
100 g
1 serving (120 g)
1 cup
Cals
234
Fat
3.25 g
Carbs
50.83 g
Prot
1.08 g
There are 234 calories in 1 serving Vermicelli Upma.
Nutrition Facts
Serving Size
1 serving (120 g)
per serve
Energy
978 kj
234 kcal
Protein
1.08g
Fat
3.25g
Saturated Fat
0.84g
Trans Fat
0g
Polyunsaturated Fat
0.727g
Monounsaturated Fat
1.478g
Cholesterol
0mg
Carbohydrates
50.83g
Sugar
13.25g
Fibre
3.2g
Sodium
192mg
Potassium
120mg
Last updated
12 May 20 11:33 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
195
1 serving
(120 g)
234
1 cup
467
Related types of Breakfast Items
Oatmeal
Egg and Cheese Sandwich
Scrambled Egg
Toasted Bread
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See also
Vermicelli
Vermicelli (Made From Soy)
Upma
Wheat Upma
Peas Vermicelli
View More
Australia