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Wild Rice
Wild Rice
Common serving sizes
100 g
1 cup
1 lb
Cals
571
Fat
1.73 g
Carbs
119.84 g
Prot
23.57 g
There are 571 calories in 1 cup of Wild Rice.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
2390 kj
571 kcal
Protein
23.57g
Fat
1.73g
Saturated Fat
0.25g
Polyunsaturated Fat
1.082g
Monounsaturated Fat
0.254g
Cholesterol
0mg
Carbohydrates
119.84g
Sugar
4g
Fibre
9.9g
Sodium
11mg
Potassium
683mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
357
1 cup
571
1 lb
1619
Related types of Wild Rice
Brown and Wild Rice
Wild Rice (Cooked)
White and Wild Rice
White and Wild Rice (Fat Added in Cooking)
Brown and Wild Flavoured Rice
White and Wild Rice (Fat Not Added in Cooking)
View More Wild Rice Nutritional Info
Related types of Rice
Instant Brown Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Instant White Rice
White Rice
Brown Rice
View More Rice Nutritional Info
See also
Uncle Ben's Brown & Wild Rice
McCain Japanese Teriyaki Chicken with Brown & Wild Rice
100% Wild Rice (Fat Not Added in Cooking)
Brown and Wild Rice (Fat Added in Cooking)
Aldi Rice & Wild Rice Vegetable Mix Tub
View More
Australia