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Winter Squash Souffle
Winter Squash Souffle
Common serving sizes
1 serving (79 g)
100 g
1 cup
Cals
79
Fat
2.23 g
Carbs
12.16 g
Prot
3.41 g
There are 79 calories in 100 grams of Winter Squash Souffle.
Nutrition Facts
Serving Size
100 g
per serve
Energy
331 kj
79 kcal
Protein
3.41g
Fat
2.23g
Saturated Fat
0.767g
Polyunsaturated Fat
0.452g
Monounsaturated Fat
0.753g
Cholesterol
75mg
Carbohydrates
12.16g
Sugar
6.02g
Fibre
2.1g
Sodium
166mg
Potassium
360mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(79 g)
62
100 g
79
1 cup
124
Related types of Souffle
Spinach Souffle
Lime Souffle
Summer Squash Souffle
Seafood Souffle
Cheese Souffle
Chicken or Turkey Souffle
View More Souffle Nutritional Info
Related types of Squash
Spaghetti Winter Squash
Butternut Winter Squash
Summer Squash (Crookneck and Straightneck)
Acorn Winter Squash
Yellow Summer Squash
Cooked Summer Squash
View More Squash Nutritional Info
Other related foods
Vegetables
See also
Winter Squash
Butternut Winter Squash (Frozen)
Hubbard Winter Squash
Mashed Winter Type Squash
Acorn Winter Squash (without Salt, Cooked, Baked)
View More
Australia