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Helga's
Mixed Grain Sandwich Thins
Helga's
Mixed Grain Sandwich Thins
Cals
117
Fat
1.4 g
Carbs
21.8 g
Prot
4.2 g
There are 117 calories in 1 sandwich thin (43 g) of Helga's Mixed Grain Sandwich Thins.
Nutrition Facts
Serving Size
1 sandwich thin (43 g)
per serve
Energy
490 kj
117 kcal
Protein
4.20g
Fat
1.40g
Saturated Fat
0.000g
Cholesterol
0mg
Carbohydrates
21.80g
Sugar
2.30g
Fibre
2.6g
Sodium
172mg
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Last updated
10 Feb 12 09:04 PM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
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Australia