Helga's

Mixed Grain

Cals
234
Fat
3.4 g
Carbs
40.1 g
Prot
7.9 g
There are 234 calories in 2 slices (94 g) of Helga's Mixed Grain.
Nutrition Facts
Serving Size
2 slices (94 g)
per serve
Energy
979 kj
234 kcal
Protein
7.90g
Fat
3.40g
Saturated Fat
0.000g
Polyunsaturated Fat
0.000g
Carbohydrates
40.10g
Sugar
2.40g
Fibre
3.8g
Sodium
310mg
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Last updated 04 Sep 23 03:37 PM
Source FatSecret Platform API
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