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Lotus
Steel Cut Oats
Lotus
Steel Cut Oats
Cals
191
Fat
4.3 g
Carbs
30.5 g
Prot
5.3 g
There are 191 calories in 1 serving (50 g) of Lotus Steel Cut Oats.
Nutrition Facts
Serving Size
1 serving (50 g)
per serve
Energy
800 kj
191 kcal
Protein
5.30g
Fat
4.30g
Saturated Fat
0.000g
Carbohydrates
30.50g
Fibre
5.0g
Sodium
5mg
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Last updated
17 Jan 18 11:33 PM
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Australia