Australia
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brand List
Macro Organic
Australian Rolled Oats
Macro Organic
Australian Rolled Oats
Cals
114
Fat
2.7 g
Carbs
16.5 g
Prot
4 g
There are 114 calories in 2 tablespoons (30 g) of Macro Organic Australian Rolled Oats.
Nutrition Facts
Serving Size
2 tablespoons (30 g)
per serve
Energy
477 kj
114 kcal
Protein
4.00g
Fat
2.70g
Saturated Fat
0.420g
Trans Fat
0.100g
Carbohydrates
16.50g
Sugar
0.27g
Fibre
3.4g
Sodium
5mg
Edit this Food
Last updated
28 Sep 23 06:40 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related Oats from Macro Organic
Steel Cut Oats
Australian Unstabilised Rolled Oats
Quick Oats
More products from Macro Organic:
Brown Rice, Quinoa & Chia Seeds with Garlic
Natural Pumpkin Kernels
Maca Powder
Corn Flakes
Baked Beans
View all Macro Organic Products
Other types of Oats
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (Instant, Dry, Fortified)
Oats
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Toasted Oat Cereal
Oats Cereal (without Salt, Cooked with Water, Unenriched)
View More Oats Nutritional Info
Australia