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"Lite n' Easy Spinach & Fetta Muffin"

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Meatless Spinach Lasagna Noodles per 100 g - Calories: 129kcal \| Fat: 4.25g \| Carbs: 15.98g \| Prot: 7.05g Other sizes: 1 serving - 293kcal, 1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) - 293kcal, 1 cup - 323kcal, more... Similar
Cooked Spinach (from Canned) per 1 cup, canned - Calories: 83kcal \| Fat: 4.77g \| Carbs: 7.38g \| Prot: 6.02g Other sizes: 1 serving - 42kcal, 100 g - 38kcal, more... Similar
Cooked Spinach with Cheese Sauce per 1 cup - Calories: 170kcal \| Fat: 11.04g \| Carbs: 10.38g \| Prot: 9.38g Other sizes: 1 serving - 85kcal, 100 g - 85kcal, more... Similar
Cooked Spinach with Cheese Sauce (from Canned) per 1 cup - Calories: 156kcal \| Fat: 10.22g \| Carbs: 9.60g \| Prot: 8.80g Other sizes: 1 serving - 78kcal, 100 g - 78kcal, more... Similar
Sausage and Cheese on English Muffin per 100 g - Calories: 342kcal \| Fat: 21.1g \| Carbs: 25.36g \| Prot: 13.34g Other sizes: 1 sandwich - 390kcal, 1 serving - 390kcal, more... Similar
Egg, Cheese and Ham on English Muffin per 1 sandwich - Calories: 307kcal \| Fat: 13.38g \| Carbs: 25.77g \| Prot: 20.05g Other sizes: 1 serving - 307kcal, 100 g - 236kcal, more... Similar
100% Whole Wheat English Muffin with Raisins per 1 muffin - Calories: 143kcal \| Fat: 1.42g \| Carbs: 30.06g \| Prot: 5.13g Other sizes: 1 serving - 143kcal, 100 g - 246kcal, more... Similar
100% Whole Wheat English Muffin per 1 muffin - Calories: 118kcal \| Fat: 1.22g \| Carbs: 23.43g \| Prot: 5.10g Other sizes: 1 serving - 118kcal, 100 g - 203kcal, more... Similar
Toasted Oat Bran English Muffin per 1 muffin - Calories: 138kcal \| Fat: 2.23g \| Carbs: 27.72g \| Prot: 6.00g Other sizes: 1 serving - 138kcal, 100 g - 277kcal, more... Similar
Fruit and/or Nuts Muffin per 1 medium - Calories: 313kcal \| Fat: 7.34g \| Carbs: 54.24g \| Prot: 6.22g Other sizes: 1 large - 427kcal, 1 individual loaf - 152kcal, 1 miniature - 53kcal, more... Similar
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