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"Wholemeal Spirals"
111 to 120 of 229
Wholemeal Lebanese Bread
(Filla Bakery)
per 1 serving (67g) - Calories: 168kcal | Fat: 3.80g | Carbs: 25.80g | Prot: 6.40g
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Wholemeal Spelt Flour
(Mckenzie's)
per 1 serving (50g) - Calories: 169kcal | Fat: 1.20g | Carbs: 35.10g | Prot: 7.30g
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Wholemeal Sourdough Vienna
(Coles Finest)
per 100g - Calories: 227kcal | Fat: 1.20g | Carbs: 41.10g | Prot: 9.20g
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Wholemeal Farmers Loaf
(Bakers Delight)
per 2 toast slices (78g) - Calories: 190kcal | Fat: 1.90g | Carbs: 31.30g | Prot: 8.90g
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Wholemeal Round Roll
(Bakers Delight)
per 1 roll (65g) - Calories: 159kcal | Fat: 1.80g | Carbs: 26.10g | Prot: 7.40g
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Wholemeal Sandwich (60g)
(Woolworths Home Brand)
per 2 slices (60g) - Calories: 143kcal | Fat: 2.20g | Carbs: 22.90g | Prot: 5.80g
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Wholemeal Toast Bread
(Woolworths)
per 2 slices (78g) - Calories: 181kcal | Fat: 2.50g | Carbs: 28.90g | Prot: 7.70g
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The One Wholemeal
(Tip Top)
per 2 slices (74g) - Calories: 173kcal | Fat: 2.30g | Carbs: 27.40g | Prot: 7.20g
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Wholemeal Plain Flour
(Coles)
per 100g - Calories: 340kcal | Fat: 1.90g | Carbs: 63.90g | Prot: 11.20g
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Wholemeal Round Rolls
(Coles)
per 100g - Calories: 228kcal | Fat: 1.90g | Carbs: 40.40g | Prot: 9.30g
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