151 to 160 of 923 |
Baked or Grilled Smelt
per 1 cup of flaked - Calories: 227kcal | Fat: 10.57g | Carbs: 0.91g | Prot: 30.70g
Other sizes:
1 oz, boneless - 47kcal, 1 oz, with bone (yield after cooking, bone removed) - 25kcal, 1 oz, with bone (yield after bone removed) - 32kcal, more...
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Cooked Smelt
per 1 oz, boneless (yield after cooking) - Calories: 58kcal | Fat: 2.95g | Carbs: 2.91g | Prot: 4.74g
Other sizes:
1 oz, boneless - 72kcal, 1 oz, with bone (yield after bone removed) - 48kcal, 1 oz, with bone (yield after cooking, bone removed) - 38kcal, more...
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Leaf Tea Unsweetened
per 1 mug - Calories: 2kcal | Fat: 0.00g | Carbs: 0.71g | Prot: 0.00g
Other sizes:
1 teacup - 2kcal, 1 serving - 2kcal, 100 g - 1kcal, more...
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Leaf Tea Presweetened
per 1 mug - Calories: 47kcal | Fat: 0g | Carbs: 12.56g | Prot: 0g
Other sizes:
1 teacup - 36kcal, 1 serving - 36kcal, 100 g - 20kcal, more...
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Steamed or Poached Smelt
per 1 serving - Calories: 105kcal | Fat: 2.60g | Carbs: 0.00g | Prot: 18.97g
Other sizes:
1 oz, with bone (yield after bone removed) - 23kcal, 1 oz, boneless (yield after cooking) - 28kcal, 1 oz, with bone (yield after cooking, bone removed) - 18kcal, more...
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