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"Wholemeal Spirals"
151 to 160 of 229
Tuna crunch on wholemeal
(Woolworths)
per 1 serving (165g) - Calories: 350kcal | Fat: 15.00g | Carbs: 31.20g | Prot: 19.30g
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Ancient Grains Wholemeal Bread
(Macro)
per 2 slices (80g) - Calories: 189kcal | Fat: 3.40g | Carbs: 23.40g | Prot: 12.00g
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Pesto Chicken & Wholemeal Pasta
(Coles Kitchen)
per 1 bowl (320g) - Calories: 355kcal | Fat: 8.60g | Carbs: 38.70g | Prot: 24.00g
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Chicken Avocado on Wholemeal
(Soul Origin)
per 1 serving (279g) - Calories: 514kcal | Fat: 14.60g | Carbs: 62.90g | Prot: 29.20g
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Grilled Chicken on Wholemeal
(Soul Origin)
per 1 serving (281g) - Calories: 421kcal | Fat: 6.70g | Carbs: 63.00g | Prot: 23.50g
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Wholemeal Chicken Snack Wrap
(McDonald's)
per 1 serving - Calories: 264kcal | Fat: 13.20g | Carbs: 25.30g | Prot: 10.40g
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Wholemeal High Tin Loaf
(Bakers Delight)
per 2 toast slices (76g) - Calories: 176kcal | Fat: 1.80g | Carbs: 28.80g | Prot: 8.30g
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Wholemeal Rye Vienna Loaf
(Bakers Delight)
per 2 toast slices (130g) - Calories: 286kcal | Fat: 1.80g | Carbs: 48.80g | Prot: 11.70g
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Wholemeal Spinach & Fetta Scroll
(Bakers Delight)
per 1 scroll (120g) - Calories: 312kcal | Fat: 10.50g | Carbs: 34.90g | Prot: 16.20g
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Lower Carb Wholemeal & Seed
(Helga's)
per 1 slice (39g) - Calories: 106kcal | Fat: 3.65g | Carbs: 10.55g | Prot: 5.75g
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