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per 100 g - Calories: 115kcal | Fat: 0.18g | Carbs: 30.96g | Prot: 0.78g

Other sizes: 1 serving - 276kcal, 1 medium - 276kcal, 1 small - 239kcal, more...

per 1 unit - Calories: 314kcal | Fat: 18.60g | Carbs: 4.49g | Prot: 29.94g

Other sizes: 1/2 chicken, bone removed - 524kcal, 1 lb - 1293kcal, 100 g - 285kcal, more...

per 1/2 chicken, bone removed - Calories: 423kcal | Fat: 26.35g | Carbs: 0.00g | Prot: 43.37g

Other sizes: 1 unit - 256kcal, 1 lb - 1148kcal, 100 g - 253kcal, more...

per 1 spear - Calories: 4kcal | Fat: 0.29g | Carbs: 0.23g | Prot: 0.34g

Other sizes: 1 spear tip - 1kcal, 1 285 g frozen package yields - 105kcal, 1 serving - 32kcal, more...

per 100 g - Calories: 233kcal | Fat: 14.66g | Carbs: 0.0g | Prot: 23.5g

Other sizes: 1 unit - 256kcal, 1/2 chicken, bone removed - 429kcal, 1 lb - 1057kcal, more...

per 100 g - Calories: 164kcal | Fat: 2.07g | Carbs: 4.39g | Prot: 29.73g

Other sizes: 1 cup of - 174kcal, 1 oz, dried, yield after cooking - 77kcal, 1 cup dried, yield after cooking - 144kcal, more...

per 100 g - Calories: 192kcal | Fat: 5.54g | Carbs: 0.42g | Prot: 32.82g

Other sizes: 1 cup - 269kcal, 1 unit - 123kcal, 1 lb - 871kcal, more...

per 100 g - Calories: 102kcal | Fat: 2.24g | Carbs: 19.41g | Prot: 1.66g

Other sizes: 1 large - 311kcal, 1 cup - 164kcal, 1 medium - 175kcal, more...

per 100 g - Calories: 173kcal | Fat: 4.51g | Carbs: 0.0g | Prot: 30.91g

Other sizes: 1 cup of chopped or diced - 242kcal, 1/2 chicken, bone and skin removed - 185kcal, more...

per 100 g - Calories: 116kcal | Fat: 0.18g | Carbs: 31.15g | Prot: 0.79g

Other sizes: 1 cup of mashed - 232kcal, 1 cup - 179kcal, 1 small - 176kcal, more...