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per 1 lb - Calories: 807kcal | Fat: 39.87g | Carbs: 109.45g | Prot: 11.16g

per 1 cup - Calories: 408kcal | Fat: 26.89g | Carbs: 13.02g | Prot: 28.52g

Other sizes: 1 serving - 306kcal, 100 g - 196kcal, more...

per 100 g - Calories: 137kcal | Fat: 1.2g | Carbs: 0.0g | Prot: 29.6g

Other sizes: 1 oz, boneless (yield after cooking) - 32kcal, 1 steak - 204kcal, 1 small fillet - 389kcal, more...

per 1 regular slice - Calories: 74kcal | Fat: 1.26g | Carbs: 13.83g | Prot: 2.91g

Other sizes: 1 thin slice - 62kcal, 1 large slice - 86kcal, 100 g - 246kcal, more...

per 1 patty - Calories: 143kcal | Fat: 7.54g | Carbs: 18.43g | Prot: 2.07g

Other sizes: 1 oval patty (approx 11 cm x 5.5 cm x 1.25 cm) - 143kcal, 1 oval patty (approx 7 cm x 4 cm x 1.25 cm) - 63kcal, 100 g - 217kcal, more...

per 1 cup - Calories: 403kcal | Fat: 21.21g | Carbs: 45.49g | Prot: 7.69g

Other sizes: 1 serving - 203kcal, 1 patty - 142kcal, 100 g - 278kcal, more...

per 1 serving - Calories: 328kcal | Fat: 9.51g | Carbs: 37.43g | Prot: 21.84g

per 1 serving - Calories: 290kcal | Fat: 6.28g | Carbs: 38.12g | Prot: 19.14g

per 1 1/4 cups - Calories: 211kcal | Fat: 2.48g | Carbs: 43.40g | Prot: 3.63g

per 1 cup - Calories: 205kcal | Fat: 0.44g | Carbs: 44.51g | Prot: 4.25g

Other sizes: 1 lb - 590kcal, 100 g - 130kcal, more...